Learn to make delicious pickles! These lacto-fermented pickled cucumbers and green beans make tasty snacks or finger food. My family loves them! They are a nutritious snack packed with probiotics for health and enzymes that enhance digestion. And they are easy to make! Lacto-fermented, or cultured, vegetables and condiments are a great way to get plenty of beneficial “good” bacteria into your digestive system.
Sunday, July 12, 1:00 to 4:00 PM in Jamul.